According to Dr. Oz, the famous cardiologist with his own television show, drinking a “green” drink in the morning is a great way to jump start your day by filling the body with nutrients which provide energy, rev up the metabolism for fat burning, and also increase digestion. Although Dr. Oz has shared his own recipe with the public, which includes spinach, cucumbers, apples, and more, not everyone has the time to gather up all these fruits and vegetables every morning in order to make this healthy concoction. You have the option of purchasing your own green drink mix and simply mixing it with water or juice in order to receive equal nutrition but without the hassle. The following green drink mixes are some of the absolute best that you can choose.
Perfect Food – manufactured by Garden of Life, this delicious tasting powdered super food mix is excellent for those looking for an alternative to Dr. Oz’s healthy drink. Simply mix one scoop with water or your favorite juice and enjoy the health benefits that Perfect Food will provide. It contains vitamins, minerals, enzymes, proteins, antioxidants, fiber and essential fatty acids and is derived from whole foods, including various fruits, vegetables, grains and super foods. Perfect Food is free of preservatives or any artificial ingredients. You can purchase a 300 gram container from Amazon.com for $26.12.
Kyo-Green – sold at vitacost.com for &17.25 for a 50-serving container, this green drink is another terrific alternative to Dr. Oz’s health drink. Complete with barley, wheat grass, cooked brown rice, kelp and chlorella, and FOS, this mix is great-tasting and can be mixed with your favorite drink in order to boost your energy and health in general.
Source of Life Rainbow Whole food Lightning – this wonderful whole food drink mix is manufactured by Nature’s Plus and guarantees to bring you a great deal of energy or your money back. Supercharged with over 115 whole foods, including pomegranate, wolf berry, mango teen, white tea, many green foods and much more, this green drink not only makes you feel great, but it tastes great as well. You can purchase this 38-serving container from iherb.com for $36.72.
Total Greens – in every 8-oz serving of this drink mix, you’ll flood your body with enzymes, vitamins, minerals, chlorophyll, proteins and herbs. It contains super foods like Spirulina, organic barley grass, chlorella, berries, FOS and more. You can purchase a 9.4 oz container from vitanetonline.com for $18.61.
Vitality Super Greens – although this green drink mix was created by the maker of the Body Ecology diet, anyone can benefit from the abundance of nutrition and energy that this drink mix provides. It contains protein, essential fatty acids, blue green algae, organic vegetables and fruits, beneficial bacteria and much more. Purchase a 30-serving container from shop.bodyecology.com for $44.95.
Dr. Oz’s Green Drink Mix Recipe – http://www.doctoroz.com/videos/dr-ozs-green-drink
Taste For Life Green Foods – http://www.tasteforlife.com/eating-well/food-and-drink/green-superfoods-numerous-benefits