Running, a life long commitment and an effort to improve not only your fitness but also your personal wellbeing. Running is one of the simplest exercises that you can do, but unlike being in a gym or out on the field in a sporting event, when you run you are usually alone. As such, it won’t take long before you start to wonder why you’re out there day after day, and even if you’re highly committed, it can become downright boring. One great way of making sure that you stay on track and excited for all of your runs is to pick up a running partner.
Beat Running Boredom With Talking
In the beginning, you might not be able to talk when you’re running, but after a while, when you built up lung capacity and your fitness is improving, a partner might provide you with the opportunity for some friendly conversation. With a partner next to you, you’ll be able to talk about the sunrise and the nosy neighbors peeking out of their windows instead of snarling at the oncoming day and how people should mind their own business.
Beat Running Boredom With Competition
Nothing is going to keep you inspired like your pride. No matter how laid back you are, you probably don’t want to get beaten, at least not on your own turf. When you add in a partner to your runs, there is an immediate sense of competition, even thought its friendly, and you won’t have the time to get bored when you’re trying to keep up or stay a bit ahead.
Beating Running Boredom With New Routines
Maybe you’re not into hills, but your partner is. When this happens, you have an obligation to keep up. The same is true if you’ve always wanted to take on a trail run for the weekend but were afraid to go it alone. When you pick up someone to train with, you’ll be able to expand your running world. You’ll have someone there if you get hurt or want a little extra safety, and you’ll be able to get out to new places where you didn’t want to go alone.
Boredom can kill the best runners. There is no amount of dedication that is going to help you push through boredom; instead, you’ll learn how to resent your run. You don’t want to lose out ona great fitness routine, so when boredom starts to whisper in your ear that you’d me better off at home or in a coffee shop, cut it off by picking up a new running buddy.