It is important to keep a check on causes of excessive thirst because, in some cases, there can be medical reasons why this is experienced.
Whilst different weather conditions ensure that a person’s thirst can fluctuate, everyone is different and some people become more parched than others, dependent on their metabolism, health, activity and diet. The object of this is to make people aware of some causes of excessive thirst that could need medical attention.
On a hot and dry day, feeling thirsty is natural. Your body requires an adequate supply of water to prevent dehydration and this is quite a normal situation. However, excessive urination can be one of the causes of excessive thirst too and, in some cases, this can be caused by an underlying medical condition such as diabetes.
It is known that diabetics tend to urinate more frequently than normal healthy people and this results in them having a greater demand for water through excessive thirst.
When a person becomes dehydrated and their body requires a high volume of water, there can be many natural reasons for this. For instance, extensive exercise in hot weather is another of the causes of excessive thirst. This is due to the body’s increased sweating mechanism efficiently functioning to cope with hot climate conditions whilst physically active and is a natural reaction.
Excessive sweating can also be caused by eating foods with a high salt content. Even eating a heavy meal can increase a person’s urge to drink more water afterwards simply because of the content and quantity they have consumed.
Similarly, the consumption of oily, fatty or spicy foods requires the use of excessive body fluids purely for digestion purposes. This can also lead to accompanying thirst and dehydration if water is not consumed.
When in an emotional or stressed state of mind, you could be consuming large amounts of water without realizing why. This is due to tension, emotion and mental stress, again another of the causes of excessive thirst.
There are many reasons why a person can become excessively thirsty ranging from medical, physical, emotional to environmental conditions. It is evident that everyone reacts differently to each of these circumstances.