Type 2 diabetes commonly effects people in middle to old age and develops slowly by a gradual increase in insulin resistance. As generations come of age there is expected to be an increase in the amount of people diagnosed with this type of diabetes, a safe and economical treatment is of growing concern in the medical community. One of the more natural methods of treating diabetes is the use of cinnamon, which has chemical compounds that have shown to lower blood sugar. It is showing that cinnamon may have greater benefits on the human body than ever imagined even though it has been used for hundreds of years.
It is believed that cinnamon facilitates the ability of fat cells to absorb glucose hence removing it from the bloodstream and creating a lower blood sugar naturally. At present type 2 diabetes is treated with diet modification, supplemented by insulin or related drugs. One of the biggest advantages of using cinnamon, or a derivative of, is the elimination of the inherent risks that come with insulin injections. This is great news for diabetic sufferers and it has also shown promise in the treatment of cardiovascular diseases, hypertension and kidney disorders.
Cinnamon is one of the oldest known spices and comes from a small tree grown in India, Indonesia, Brazil, Vietnam and Egypt. It is simply prepared by drying the bark and rolling it into sticks, it is also found on our supermarket shelves in powdered form. It is the chemical compound of hydroxychalcone that is proving to be so important in the treatment of lower blood sugar.
The evidence so far that cinnamon can significantly help diabetic people can be observed in this study from the Human Nutrition Research Center in Beltsville, Maryland. The study was published in 2003; sixty people the disease took 1, 3 or 6 grams of cinnamon in pill form daily for 40 days. That is the equivalent of a quarter of a teaspoon to one teaspoon. After the 40-day period, all 3 amounts had caused a fasting lower blood sugar naturally by 18-29%, triglycerides by 23-30%, LDL cholesterol by 7-27% and total cholesterol by 12-26%.
It is important to realize that these studies are still in their infancy and before you change any of your current treatment consult a healthcare professional. It is possible that self-medicating with cinnamon will lower your blood sugar but if you are already taking medications like insulin or sulfonylureas then you must consult your Doctor. The ingestion of cassia cinnamon has also been linked to liver damage so a professional must monitor the amounts you take.
Many herbal remedies are now being taken extremely seriously by the medical world and in the near future we should start to see an increase in their prescription to the general public. Cinnamon is a significant breakthrough for people with type 2 diabetes and should be explored by sufferers; there is no better way to lower your blood sugar than to lower your blood sugar naturally.