There are plenty of men and women everywhere that would love a more healthy head of hair. Unfortunately, many of the same problems that cause hair loss or hair thinning make your hair extremely sensitive to many products. There are some organic and gentle products that could work, but let’s face it – most of the routines you have to do, or products you have to use to get thicker, fuller hair, are very expensive. Here are some helpful tips on naturally boosting your hair’s health and natural beauty, without using any harsh chemicals!
Increase scalp blood circulation.
This is easily done by massaging your scalp for a bit each day, and easing up on the rough or constant brushing. Your hair will grow thicker, healthier, and even faster if you can increase and manage the blood flow to the top part of your scalp. This can also help release tension and headaches, which can alleviate many stress related hair loss problems!
Eat more of certain healthy foods.
Adding healthier foods to your diet can help with lots of problems besides just hair issues. If you want to help your body create the goods to let your luscious locks grow, you should eat more seafood, beans, nuts, eggs, and green leafy veggies. Anything containing vitamins B6, B-complex, E, biotin, and beta-carotene are going to be wonderful for your hair. (And your nails, too!)
Use organic oils & herbs.
There are some remedies used for decades to help stop the thinning of hair, and lots of commonly known herbs that can stimulate and promote new hair growth. Using things like rosemary, flax seed, chamomile oil or burdock root can help to keep the hair you’ve got looking thick and lovely without harming it in any way.
Use specialized shampoos with certain natural ingredients.
There are lots of all natural and organic hygiene products out on the market, and many of them contain ingredients specific to helping certain hair or skin problems. Organic shampoos using flax seed or pepper (like this popular hair thickening pepper shampoo), can help penetrate to the roots of your hair and strengthen it without the worry of absorbing any nasty chemicals into your scalp.
Don’t over-wash your hair.
This is a common mistake! Women should wash their hair every other day to avoid the dulling, thinning, and breaking of your hair. There are plenty of women who don’t take that advice, though – and they wash away helpful oils and aid in the destruction of their own hair! Do yourself a favor and wear a cap in the shower once every other day. That’s what they’re for! Also, brushing and combing your hair while it’s wet can have a bad long lasting effect, and can immediately give you split ends and broken strands!
Following these easy tips can help you get your hair fuller and healthier without the risk of any harm from chemical hair treatments. Of course, there are other thick hair secrets as well – like using “horse shampoo” (Like the widely known remedy Mane-N-Tail), avoiding any styling like perming and coloring, and not swimming in chlorinated water – but at the end of the day, the best idea is to stick to a healthy diet, and never abuse your hair!
Vitamins.com — What Vitamins do My Hair Need?
Remedies & Beauty Tricks for Thick Hair