Becoming pregnant with preexisting diabetes can lead to pregnancy complications, such as miscarriage and birth defects. Proper management of diabetes is necessary for any woman who becomes pregnant with the condition. If you are trying to become pregnant with diabetes, it is ideal to begin properly managing it prior to conception. Here are some of the things that you should know about the precautions that you should take if you are trying to become pregnant with diabetes.
Get Blood Glucose Levels Under Control
According to the American Diabetes Association, it is necessary to get your blood glucose levels under control prior to becoming pregnant. The reason is because high blood glucose levels can cause high birth weights. Irregular blood glucose levels can prevent your baby from developing properly. It is ideal to ensure that your blood glucose levels are regulated for at least three months prior to becoming pregnant.
Work on a Diet Plan and Exercise Routine
Diabetic women should consider following a proper diet plan prior to becoming pregnant. While diet is always important, it is necessary to come up with a plan which will help keep blood glucose levels under control. Visit a doctor or dietitian for help with meal planning. The March of Dimes also recommends women with diabetes to begin exercising regularly before they become pregnant. Ultimately, the main key is to begin following a healthy lifestyle prior to conception.
Switch from Medications to Insulin
Insulin is the safest diabetes treatment during pregnancy. It is not recommended for women who are pregnant to take diabetes medications. If you are trying to get pregnant, it is ideal to think about switching from a medication to insulin injections prior to conception. This will help prevent diabetes medications from causing adverse effects from affecting the fetus if you do not realize that you are pregnant right away.
Take Prenatal Vitamins as Directed
Ideally, all women who are trying to conceive should take prenatal vitamins. Women who have diabetes should especially make sure that they are getting their vitamins, however. This can help prevent any birth defects from occurring. Follow whatever instructions about multivitamin dosages if you are trying to become pregnant with diabetes.
With proper management before conception and during pregnancy, it is possible to prevent diabetes from affecting your ability to give birth to a healthy baby. Getting your blood glucose levels under control, making lifestyle changes, switching to insulin and taking prenatal vitamins as directed are some of the precautions that you can take before becoming pregnant.
American Diabetes Association, “Before Pregnancy.”
The March of Dimes, “Managing Preexisting Diabetes During Pregnancy.”