Sufferers of fibromyalgia often get no relief from traditional medicine. Grape seed extract is often recommended as an alternative herbal remedy to ease muscle pain and stiffness associated with this elusive disorder. How can grape seed extract help fibromyalgia symptoms?
The most common symptoms of fibromyalgia include unexplained pain and stiffness in muscles and connective tissues as well as chronic fatigue. Grape seed extract is often used to help ease symptoms in the muscles. How would this herbal remedy help?
What about Grape Seed Extract May Ease Fibromyalgia Symptoms? Grape seed extract contains proanthocyanidins, which compounds with strong antioxidant properties. The antioxidants in grape seed extract are stronger at combating free radicals than Vitamins A, C and E. Antioxidants are used to promote overall health and fight cell damage.
Anti Inflammatory Properties. The type of antioxidants found in grape seed extract, in the form of proanthocyanidins can help reduce inflammation and relax smooth muscle tissue. Many who suffer from fibromyalgia find that taking some form of anti inflammatory agent can help ease stiffness and pain associated with the disorder.
Blood Circulating Properties. Grape seed extract may improve circulation. Increased blood flow to muscles can prevent stiffness and reduce inflammation. Increased blood flow can also bring proper nutrients to muscle tissue to help prevent damage to these tissues.
Repairing Properties. The proanthocyanidins in grape seed extract are believed to reduce the breakdown of collagen in the body which helps prevent the destruction of connective tissue. The antioxidants can also help protect muscle damage.
Other Ways Grape Seed Extract May Help Fibromyalgia Symptoms. A study quoted by Chun-Su Yuan and Eric J. Bieber in the Textbook of Complementary and Alternative Medicine showed that after 3 months of being treated with proanthocyanidins, quality of sleep and fatigue were improved in fibromyalgia sufferers.
Grape Seed Extract for Fibromyalgia. As with any remedy, please check with your doctor before taking grape seed extract. This herbal treatment may cause blood thinning and can increase the effect of other blood-thinning medications.
When traditional treatments don’t work, talk with your doctor about home remedies such as the use of grape seed extract to help ease symptoms of fibromyalgia.
THIS ARTICLE IS FOR INFORMATIONAL PURPOSES ONLY AND SHOULD NOT REPLACE THE ADVICE OF A PHYSICIAN.
Mdidia; Health Benefits of Grape Seed Extract
Chun-Su Yuan and Eric J. Bieber; Textbook of Complementary and Alternative Medicine, page 364; google books