When your vocal cords become inflamed to the point where they cannot vibrate to produce normal sound, your voice will become hoarse and only special care will cure your hoarse voice back to health. Depending on the cause of your hoarse voice, you may need medication in addition to soothing care. Here are the steps to get your voice back to normal. Most likely you will need to combine a few steps together to truly cure your hoarse voice completely.
Rest Your Voice
Because a hoarse voice is caused by inflammation, the best way to cure a hoarse voice is to reduce friction of the vocal cords. Every time you speak, even in a whisper, your vocal cords come together to create a reverberating sound. To cure a hoarse voice you must prevent this movement which will only exacerbate the existing inflation further. Avoid the temptation to speak as much as possible, even softly.
Treat the Cause
To cure a hoarse voice you must address the cause. If you have recently engaged in screaming your heart out from a mountaintop, don’t be surprised at being hoarse. But generally a hoarse voice is caused by an allergy, a bacterial or viral infection, or acid reflux that burns the vocal cords.
Allergy or Viral Infection: To cure a hoarse voice caused by allergy or the common cold, take over-the-counter medications for easing nasal dripping. This, in turn, will stop you from coughing and reduce the tension on your vocal cords.
Bacterial Infection: To cure a hoarse voice caused by laryngitis or other bacterial infections, you must see your doctor to receive antibiotic treatment. Without this medication your hoarse throat is likely to get worst and you will lose your voice entirely.
Acid Reflux: To cure a hoarse voice caused by the rise of acid from the stomach, see your doctor to treat the condition with proper medication. If money is tight, you can treat severe stomach acid with a course of Prilosec, which used to be a prescription medication but is now available over the counter.
Dry air can irritate the throat, resulting in coughing. To cure a hoarse voice stay away from dusty areas, such as driving off road with open windows. Avoid smoking or being in the presence of smokers, to further reduce irritants to your throat.
If you are experiencing pain or dryness of the throat, help cure your hoarse voice by sucking on soothing lozenges. This will increase saliva secretion and keep your throat moist, protecting your vocal cords from dryness and irritation.
Honey, lemon tea has been used to cure a hoarse voice for centuries, and this simple homemade brew works both to sooth the throat and ease the vocal chords. Do not make the tea scolding, though, to prevent increase in inflammation. Lukewarm tea is best. The lemon is an astringent that will kill bacteria. And the honey has healing properties. Certain types of tea, like ginger tea, are considered beneficial in curing a hoarse voice.
If you try all these steps contentiously but fail to cure your hoarse voice within a week or two, you may be suffering from an illness to which a hoarse voice is an effect, or you may be exposing yourself to an irritant that is causing your hoarse voice without your knowing. It’s best to seek advice from a physician who can test you for allergies or determine any health issues keeping your voice hoarse.
Buzzle: “Hoarse Voice“
Buzzle: “How to Prevent and Heal a Hoarse Voice“