Do you have a sore throat? Is your throat painful and you’re searching for a remedy so you can finally have some relief? Sore throats are very common and can be painful and irritating. There are many remedies for this common condition. Here are some ways to cure a sore throat…
Anything that’s warm that you can drink will make your throat feel better. You can drink some warm tea, soups, or warm water. You can add lemon and honey to warm tea or water and drink it for added relief.
Apple Cider Vinegar
Apple cider vinegar is a common cure for sore throats. It works very well at killing bacteria and germs, so when you drink the apple cider vinegar, it will kill the bacteria in your throat. This will help you get better quicker. It’s actually quite good for you and drinking apple cider vinegar has many health benefits. I would recommend adding a tablespoon to a large glass of water and drinking it with a straw. The apple cider vinegar is acidic and anything acidic isn’t good for teeth, even though it’s already diluted with water, it’s best to be safe.
Honey is thick and will help to sooth a painful and sore throat. You can swallow a spoon full of honey to ease the sore throat, or you can mix honey into tea or another drink. They sell honey sticks in stores, which is honey in a plastic straw like stick. This makes it easy to carry honey with you when you’re at work or school.
Throat spray truly works wonders. This isn’t a long-term fix, but it will certainly help you instantly. It will numb your throat completely and get rid of the painful swallowing. A common throat spray product is Chloraseptic Spray, which you can find this at most stores that sell over the counter medicine.
Zinc is known for helping sicknesses go away quicker. Lozenges are like cough drops, so you can suck on them, which will give your throat some relief. The lozenges will also give your body some zinc and that will help your sore throat. Zinc is well known for shortening the duration that you have a cold.
Gargling with warm salt water a few times a day can help your aching sore throat. This works because salt draws water out. That’s why if you eat a lot of salty foods you will feel thirsty because it draws water out and dehydrates you. When you have a sore throat, your throat is often inflamed. The salt will pull the liquid out of your inflamed throat, which will lessen the inflammation.