Learning how to deal with a bipolar person can even be more challenging than dealing with difficult people.
The reason behind this is because a bipolar person doesn’t always have control over his actions and decisions. One moment things are smooth as silk, and the next everything’s gone haywire!
But challenging is not the same as impossible! If you want to know how to deal with a bipolar person, follow the 3 steps below:
Step 1: Accept and Understand.
First of all, you need to know that this is a disorder of the brain. The person afflicted with it cannot be held responsible for what he says or does.
Mood swings and temper tantrums are a normal occurrence. It’s a hard pill to swallow, but each day of acceptance and understanding goes a long way.
Step 2: Play Nice.
One effective way to deal with a bipolar person is by showing him positive emotions and expressions. By doing this, he will reciprocate those same feelings back to you.
On that note, remember that showing him negative emotions and expressions will also cause the same negativity to rise up in him. Bipolar people tend to see negative emotions such as anger as a sign of danger, and you can be sure that they will react appropriately to it as well.
In this aspect, there’s not a lot of difference between a normal individual and a bipolar person save for the fact that the latter’s reaction will be much more exaggerated than the other.
Step 3: Be Vocal About Your Affection.
This is one of the most important things to remember if you want to know how to deal with a bipolar person effectively. If you feel like the person looks good today, say so and say it often.
Parents who have bipolar children are asked to tell their kids how much they love them as often as possible. Doing this will help them see you as someone they can trust and count on. They may not be able to return the compliment as often as you’d like, but they’re doing it in their own way.
Learning how to deal with a bipolar person is challenging, especially if you’re not used to it. With these simple steps, however, you can make things easier for both of you.