Tea works as a natural method for eliminating toothaches and promoting good dental health? It’s true, there are many health benefits to drinking unsweetened tea. It works for weight loss and immune support. It’s full of antioxidants. Is there anything tea can’t do? Why does tea work as a natural method for toothaches and good dental health? There are five very good reasons. They all make perfect sense. Here they are in brief.
1. Tea contains fluoride. Fluoride is in our toothpaste, it’s in our water supply and now we find out, it’s in our tea. Fluoride is the active ingredient in toothpaste that fights cavities and discourages them from forming. It’s an integral part of our water systems for much the same reason. Tea contains fluoride to fight cavities as a natural method for keeping toothaches at bay and promoting good dental health.
2. Tea contains antioxidants. Antioxidants are natural ingredients in most plant foods. They keep away disease and even fight free radicals that can cause cancer. They stop infections too. This is how they support our immune system. Tea works as a natural method for fighting toothaches and promoting good dental health, in part, because it’s so high in antioxidants.
3. Tea is antibacterial. Not many people realize that tea’s antibacterial properties can help as a natural remedy for toothaches and keeping mouths healthy in general. A swish of unsweetened tea around the mouth kills the germs that cause bad breath, just like that popular mouthwash. It also keeps plaque from forming. Tea is a natural method of fighting bacteria for better dental health.
4. Tea has antibiotic properties. Who knew? Tea works as an antibiotic to get rid of the bacteria that cause tooth decay. Tea is chock full of polyphenols. It also contains tannin, another natural antibiotic. When it comes to natural methods for reducing the pain of toothaches and promoting good dental health, the antibiotics in tea can help until you get to the dentist.
5. Tea increases acid resistance of tooth enamel. Brushing your teeth with fluoride toothpaste and drinking unsweetened tea combine to give you nearly 100% protection against enamel erosion. This is thanks to four ingredients in tea. Those ingredients are tannin, caffeine, tocopherol and catechin. All four of these ingredients, plus the extra fluoride in toothpaste and regular dental health check-ups combine as a natural method to promote good dental health.