The type of shoe you wear and the size that you purchase it in can make a huge difference in your health. Although it isn’t likely that you can get a disease from wearing the wrong style or size shoe, it can cause other physical problems with your body. Your shoes can make all the difference in the type of pain that you may or may not have. It is worth considering the benefits of wearing the right styles and sizes of shoes if it can alleviate the issues that you will probably eventually get from wearing the wrong types of shoes and wrong shoe size. For instance, women have been known to choose smaller shoe sizes to make their feet look smaller than they are. They will also purchase extremely high heels because it looks better. It comes at a price though.
Top reasons to choose the proper style and size shoe:
Comfort- Comfort is the first reason that you should choose the right style and size shoe. You cannot be comfortable in shoes that don’t fit properly and you can’t be comfortable in shoes that weren’t made for anything but the way they look. No woman is ever truly comfortable in spiked heels. If they say they are comfortable, it is because they don’t want you to know that they want to take those shoes off and throw them away. Some people would rather suffer the pain of uncomfortable shoes simply to have a particular “look”.
Bunions/Calluses/Corns- These are just some of the foot problems that can occur because of poor fitting and badly styled shoes. In stating badly styled, that means bad for foot health. It might be a beautiful style to the eye but it will not be a good style when your feet have bunions, corns and calluses growing out of them. All of these conditions are very painful and can even make it difficult to walk properly.
Heel Spur- Heel spur is pain caused by excessive weight on the heel. Wearing the right shoes can make a big difference in whether you get heel spur. This pain can be excruciating. It can be caused by wearing shoes that have an excessively thin soled shoes. Be careful of the shoes that you choose because it can keep these painful conditions from striking you.
Ingrown Toenails- Ingrown toenails are very painful and can be worsened by the fact that your shoes don’t fit properly. Ingrown toenails can become a chronic problem that you won’t soon be able to get rid of. Ingrown toenails can split the skin between your toe and toenail as well. Wearing the proper style and size shoe can help prevent ingrown toenails from appearing or reappearing.
Other Foot Conditions- There are several other types of foot conditions that can be caused or exasperated by wearing the wrong style and size shoes. Most of the conditions involve some extent of pain. It isn’t worth the cost. Wearing the wrong style and size shoes can cause pain in the calf of your leg as well. Varicose veins can even be caused by wearing the wrong shoes.
Wearing the right style and size shoe can make all the difference in how your feet feel at the end of the day. Wearing the right shoes can also mean less tired feet, especially when you are on your feet for long periods of time. Choosing the right shoes is imperative to your leg and foot health when you get older. That may not seem important now, but it will when you can barely walk because you wanted to wear extremely high heels with pointy toes. There is nothing wrong with wanting to look good. There is something wrong with sacrificing your foot health to get that look. Be careful what you put on your feet.