You want to find out which natural remedies are best for your eye health? I have three natural remedies to help you to improve your eye health.
Eye bright For a very long period of time eye bright has been used as a tonic and a astringent. It is very useful for eyestrain, eye inflammations, and other eye ailments. It can help you if you have runny, sore or itchy eyes from a cold or allergy.
Benefits: An eyewash can be soothing to irritated and inflamed eyes. (Eye washes containing eye bright are available to purchase but will also have other herbs in it). Hay fever sufferers should consider this herb to sooth their eyes.
Taken internally, it may help maintain good vision and eye health.
Bilberry Bilberry is one of the natural remedies that is very beneficial for someone with poor vision. If you suffer from night blindness which is having difficulty seeing in the dark, than this herb will promote your eye health. Bilberry works by accelerating the regeneration of retinal purple. Retinal purple or visual purple is a substance the your eyes need for good eyesight.
Benefits: Helps preserve eyesight and prevent eye damage. Good treatment for eyestrain or poor night vision. Always good for people who need to drive at night.
Precaution: All commercially prepared bilberry capsules and extracts are safe. Do not consume the bilberry leaves for a long period of time because they can become poisonous.
Carrots: Carrots are rich in carotene which is a plant form of vitamin A. Carotene is great for promoting eye health. It allows the formation of visual purple or retinal purple in the eyes. Visual purple helps counteract night blindness and weak vision.
So, these natural remedies will help you to improve your eye health. And, you can do it naturally.
As always, talk to a doctor before taking any herb or changing any diet.