Chocolate is an addictive treat that actually has some healthy elements to it. Organic chocolate is even better for you since it has no harmful chemicals or additives in it. Chocolate especially organic chocolate has many health benefits.
Chocolate has a brain booster in it that helps you feel happy. These natural chemicals are called serotonin and endorphin and they give the consumer a feeling of comfort and peace. Many people have a chocolate addiction and they could even be called chocoholics. So if you are feeling down have a bite of chocolate and it will help you feel better.
Your immune system can benefit from some chocolate in your diet since it has phenols in it. These will help you fight off colds and flu and even help reduce your chance of getting cancer. Of course nothing is fool proof and if you eat chocolate it does not mean you won’t suffer from an illness.
Dark chocolate might help keep your heart healthy. Just like a glass of red wine, chocolate can help keep your heart healthy since it promotes high levels of antioxidants. This does not mean you should go and eat a pound of dark chocolate because moderation in your diet is the key to health.
The magnesium and chromium that is found in chocolate will help keep your blood sugar levels normal.
So why should you eat organic chocolate instead of just any old chocolate? When it is possible you should always eat organic food since it is grown without harmful chemicals or weed killers. No harmful additives are added to organic chocolate so nothing is added that can hurt you unless you count sugar. It is really the sugar in the chocolate that is not good for you.
And yet another good reason for eating chocolate is that organic chocolate is made from a cacao bean that is grown in South America in shaded areas. Since it is grown in the shade no chemicals that are harmful are used to grow them. This helps the environment and it also helps the local economy of South America .
Chocolate is not as bad for you as it was once thought. In the past it was believed that chocolate rotted your teeth. This might still be true so you need to consider your dental health when you feel like eating chocolate. But if you enjoy eating chocolate you now have a reason to snack on it. If you would like to read more about organic chocolate you can go on the net to http://www.organic-nature-news.com/organic-chocolate.html.