I have had to deal with a lot of stress in my life lately and one of the herbal remedies I am using to help me handle the stress better is Nature’s Answer American Ginseng Root. So far this herbal remedy is working wonderfully with relieving stress and helping me handle it better when stressful situations do occur without to many side effects or interactions with any of my other medicines.
The reason I am using American ginseng root to help relieve stress and help me handle it better is because it is a natural Adaptogen. Adaptogen is a substance needed to help create balance with the endocrine hormones. The endocrine hormones are used in the bloodstream to help the body signal that something is wrong. Endocrine hormones comes from the thyroid and adrenal glands. If the endocrine hormones were not released into our blood stream we wouldn’t know if we were stressed, afraid, sad, excited, nervous, or anxious. These are the reasons why American ginseng root is excellent to use for treating stress because like I said it helps balance out the hormones so we don’t have strong stressful feelings.
American ginseng root also contains ginsenosides which are natural steriods that help produce a sedative effect. Ginsenosides help the body relax while supplying oxygen throughout the body so the organs can work easily and the blood can flow freely and easily promoting good circulation. These natural steroids help the body fight fatigue caused by stress which is another reason why American ginseng root is excellent to take for treating stress.
American ginseng root even helps improve memory, the immune system, and physical body which is also good for helping the body handle stress better so you don’t feel the stressful feelings as much and get so run down so fast. This herb also helps keep stress on the body down caused by cancer, illnesses, over tired, and over worked.
However, American ginseng root does have some side effects when taken in high doses such as nasusea, headaches, nosebleeds, up and down sugar levels, high and low blood pressure, mania, tremors, anxiety, seizures, sleeplessness, diarrhea, blood thinning, and hypertension. It is very important to talk with your doctor before taking American ginseng for treating your stress because it can interact with any current health condition you have and possibly interact with medications you might be on. If your doctor thinks you would benefit from taking this herbal supplement to help handle stress ask him or her the proper dosage for you to start taking. I know I take about 2 supplements a day because I am only 100 pounds and I do not need the full dosage that is recommend on the back of the bottle.
Now the reason I take the Nature’s Answer American Ginseng Supplements is because they are made with pure American ginseng root and contain the adaptogens until some ginseng herbal supplements. The other reason is because it is standardized and all natural. Plus I love that the supplements are in gelatin capsules so they are very easy to swallow and the fact that they are very affordable. However, you do not have to take this brand you can take another natural American ginseng root supplement or tea that is standardized and contains adaptogens and it should work just as good.
For those of you out there suffering from stress like I am I hope this information helps you out and you are able to find away to help relieve or handle your stress better. I wish you all a very happy stress free future.