Boswellin is a supplement derived from the Boswellia Serrata plant which some people are using for losing weight. Its anti-inflammatory properties can also help relieve arthritic pain and improve blood flow.
However, before you even plan to make this herbal supplement a part of your daily nutritional intake, you should be aware of the side effects of boswellin. Most boswellin supplements are sold over-the-counter, which means its use is not really regulated. It can easily be bought in most local drug stores and supermarkets.
Side Effects of Boswellin
Boswellin supplements have been found to cause some side effects, most of which affect the digestive system. Most users have reported diarrhea, abdominal cramps, recurring stomach pain and constipation. Some regular users of this product also complained of constant heartburn, vomiting and acid reflux. Although there are really no conclusive studies done on the side effects of boswellin, it helps to know if other users have experienced any adverse effect on their health by regular use of boswellin supplements. If you are using these health supplements and are now suffering from these side effects, it is best to discontinue the use of the product.
Aside from its effect on the digestive system, other side effects of Boswellin also include its effect on the cardiovascular and respiratory system. Breathing difficulties have been observed among regular users of the health supplement. This is mostly due to the herb’s ability to affect the muscles of the respiratory area, leading to chest pain and chest tightness. If you had been diagnosed with a respiratory or cardiac problem, be sure to consult your medical doctor to make sure that it is safe for you to use boswellin. Continued use despite these side effects may lead to cardiovascular problems.
Side effects of boswellin supplements should not be taken for granted, as they can seriously put your health at risk. Since these supplements can be used even without prescription, use them with care, and check the labels first to see any warnings on health issued by the manufacturer.
Although there are many people who have lost weight through natural herbal weight loss supplements, you should still consider your health condition before using these products. Today, research on boswellin supplements allow us to know more about the benefits as well as the side effects of boswellin. Find more information about this herbal health supplement before using them to make sure that you are only using health products that can help you attain your weight loss goals without experiencing serious side effects.