Teenagers with renal disease are at a unique risk for long term health complications and must balance diet and exercise carefully. If you are the parent of a teen with kidney disease, and need a teenage diet plan that effectively keeps potassium levels low, it is important to speak with a nutritionist to determine the best diet plan for low potassium.
Potassium is an important mineral that both adults and children need to maintain healthy cardiovascular function. In patients with renal disease, there is a need to balance potassium levels closely and, because the kidneys are responsible for this regulation, diet must be controlled to help support the frail kidneys.
When meeting with a nutritionist about your teenager’s needs for dietary support, you may be inclined to ask about diet trends, including the grapefruit diet plan, as viable ways to provide a healthy meal that promotes balance in vitamins and minerals. But, for most teenagers, these types of trendy diet plans will not work. Instead, the teenage diet plan needs to incorporate a variety of meal plan options to provide variety and flexibility when needed.
One of the primary focuses of a diet plan for low potassium will be the removal of most grains from your teen’s diet. In addition, the nutritionist will typically recommend that your teenager avoid foods that contain peanut butter, dairy products, and some beans or meats that are high in protein. While all foods essentially have some level of potassium, your nutritionist will provide a guide with a quick reference list of foods with high and low potassium levels. With this pocket guide, your teen can make better food choices by reducing the intake of foods that are known to be high in potassium.
Without a diet plan for low potassium, your teen’s kidneys will work in overtime trying to excrete the excess potassium from the body. When the kidneys are already under duress, this type of overload in potassium can further harm kidney function. Ultimately, you want to avoid this added overload and give your teenager the best diet plan to boost kidney function and maintain health for as long as possible. Using a nutritionist, you can find the best teenage diet plan for your teen’s healthcare needs.
Sources: The Diet for Teenagers Only, by Barbara Schroeder