The Biggest Loser Season 10 brings six big “losers” into the spotlight. Meet the six contestants featured in Life and Style Weekly magazine who will be struggling to lose weight and come to terms with their pasts. Can they learn to stop cheating on their diets?
Who will be the Biggest Loser Season 10 winner, according to predictions based on body type?
No. 1: Biggest Loser Season 10 Cast member Adam: Weighing in at 402 pounds, Adam, according to Life and Style Weekly magazine, lost his mother to diabetes and obesity. Judging from his appearance only, we can guess Adam is an A-Type or Adrenal body type.
No. 2: Biggest Loser Season 10 Cast member Allie: Weighing in at 322 pounds, Allie lost her brother when she was 5. From pictures of Allie, we can assume she is a P-Type or Pituitary body type.
No. 3: Biggest Loser Season 10 Cast member Jessica: Weighing in at 282 pounds, Jessica was driven to eat by comments such as “No one is ever going to love you when you’re fat,” according to Life and Style weekly magazine. Jessica appears to be a T-Type or Thyroid body type.
No. 4: Biggest Loser Season 10 Cast member Ada: Weighing in at 258 pounds, Ada lost two brothers when she was younger. She appears to be a G Type.
No. 5: Biggest Loser Season 10 Cast member Brendan: Weighing in at 362, Brendan says he is a yo-yo dieter. He appears to be a Pituitary Type or P Type.
No. 6: Biggest Loser Season 10 Cast member Sophia: Weighing in at 272, Sophia lost her brother in a car accident. Sophia appears to be a T-Type or Thyroid Type body type.
Even though all of the contestants on the Season 10 of Biggest Loser appear to have emotional eating problems, the cure is not just in overcoming their mental issues. They also need to follow the right diet and exercise for their body types.
Biggest Loser contestants Brendan and Allie, the P-Types, need to eat big breakfasts and light the rest of the day, cutting out dairy and making sure to include meat in their diets.
Adam, the only Adrenal Type, needs to cut out red meat and salty foods, take advantage of his naturally muscular body. He should eat a more substantial dinner.
Biggest Loser contestants Jessica and Sophia, the T-Types, should stick to a low carb diet, no sugar and no caffeine.
Ada, the only G-Type, should eat a light breakfast and stick to small portions with some whole grains and legumes.
I’ve seen P-Types become extremely small by following the right diet. A Types tend to have more muscle which weighs more than fat. G-Types often have the hardest time losing weight so I don’t place my bets on Ada. The T-Type women, Jessica and Sophia, could win if they stick to a low-carb diet.
Who is most likely to win Season 10 of the Biggest Loser? I cast my vote for Brendan. He is the oldest of the group, but I think he can easily win by simply sticking to the exercise and eating plan given to him. But we won’t know until the conclusion of the Biggest Loser Season 10!
Who do you think will be the Biggest Loser Season 10 winner and why?
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Life and Style Weekly magazine
Body Type Diet by Dr. Elliot Abravanel and Elizabeth Morrison