In recent months I have became a fan of the Dr. Oz Show. I like to be healthy and I am always looking for good information about food, supplements, and various other things. The Dr. Oz Show provides information in a fun way. My husband thinks I am obsessed with the Dr. Oz Show because I always bring up things that I have learned on the Dr. Oz show. If I ever say anything about what I gleaned about health, he thinks it must be because of the Dr. Oz Show. The truth is that I am not obsessed with the Dr. Oz show, but I appreciate the information.
Dr. Oz Show and Healthy Lifestyle
It amuses me to watch the Dr. Oz Show and see how much the audience members seem to idolize Dr. Oz. There is always an assistant of the day on the Dr. Oz Show and the ladies are always so excited to be picked. I am hardly at this level of excitement, but I find myself always interested in segments that have to do with weight loss and healthy eating. Watching shows like the Dr. Oz Show help keep me motivated in my pursuit of weight loss and a healthy lifestyle.
Dr. Oz Show Challenges
I like the challenges that the Dr. Oz Show gives like the Just 10 Challenge. On the show, Dr. Oz is challenging everyone to lose just ten pounds this year. Some reasons to strive to lose just ten pounds include lowering cholesterol, lowering blood pressure, reducing the risk for heart attack, reducing the risk for cancer, and reducing the risk for diabetes. This is just one of many good challenges from the Dr. Oz Show.
Why Watch the Dr. Oz Show
I am not obsessed with the Dr. Oz Show, but I am obsessed with weight loss and a healthy lifestyle. I appreciate that the Dr. Oz Show provides useful information to help me achieve those goals. If you need encouragement in the area of diet and healthy lifestyle, the Dr. Oz Show may be just what you need. The Dr. Oz Show website is a great supplement to the show and has lots of useful information.