We do not know what neurotoxins are yet we use them every day. The Neurotoxic Diet is not specifically a diet but more about the types of destructive foods we add to our diets. We want to lose weight and eat healthy without realizing the hazardous ingredients in some of these “diet” foods.
Neurotoxins affect our neurological functions. When neurotoxins do enough damage to the nerve bundles of our brain, the toxicity can cause chronic depression, anxiety, attention deficit, panic attacks, insomnia, dementia, fibromyalgia and other disorders.
There are many additives in even the healthiest of foods and many of these additives have neurotoxins, which affect our health. One out of every four people is sensitive to neurotoxin additives. One of the most toxic additives is MSG, which is found in many foods. Aspartame is marketed under the name of Nutrasweet, Equal and Spoonful and many other trade names that is now found to be toxic for human consumption.
The components of a Neurotoxic Diet excel in the use of healthy foods with excess toxins such as MSG and Aspartame for enhanced taste and low calorie consumption. Aspartame breaks down in the body into methyl alcohol, which is a wood alcohol, and then into aspartic acid. Problem is that these toxins are found not to be safe for humans and changes into formaldehyde in the body that is linked to migraines, seizures, vision loss and other neurological illnesses.
Other additives that are toxic to our systems are artificial flavors, colors and anything that contains MSG. It also suggested that coffee, caffeine-laden soft drinks and sugar be removed or at least limited from your diet. Hidden sources of sugar include corn syrup, high-fructose corn syrup, concentrated fruit juice extract, concentrated grape, pear, or cane juice extracts. If you suspect some food are causing you problems and inducing symptoms or cravings, try eliminating it from the diet for at least five days, then eating it alone to test its immediate effect.
Everything we eat seems to contain additives that can cause adverse reactions in our bodies. These additives have a way of tricking our minds and taste buds into thinking the foods taste better because of these additives. The only way to know the toxic ingredients in a product is to read labels, as there are sure to be neurotoxins in almost everything on the shelf. Go here for list – http://www.naturalnews.com/026244_food_MSG_neurotoxins.html and after time you will know of the foods and additives to be aware of and feel better over all.