Many eco-minded people love to head outdoors and enjoy the fresh air and beautiful natural scenery while they workout. Whether hiking, jogging, biking, or any other outdoor activity, many peoplealso enjoy working out outdoors because it doesn’t leave behind a carbon footprint or cause pollution of any kind. Yet there are many locations that aren’t suitable for year-round outdoor activity, and so often a gym membership is required to keep fit when the weather is rainy, snowy, or extremely hot or cold.
Gyms, however, are typically anything but green, and this can leave eco-minded people with little to feel good about after their workout. Most gyms feature rows upon rows of fitness machines that are plugged into outlets and draining valuable energy. Tons of lights burn using non-green energy sources, and the air conditioner and heater will blow around the clock. With soaring ceilings in most gyms, the design of such buildings doesn’t curb energy used by heaters and air conditioners. Then there is wasted water from high-flow showers and toilets, along with strong chemicals used in swimming pools. These are just a few of the many ways that many gyms are not earth-friendly.
There are a growing number of gyms, however, that are designed for eco-minded individuals like you. There are gyms in New York City, Portland, and other major cities that offer you a workout that you can feel good about. These gyms literally are powered by your own energy. As you pedal away on the cycles or run on the treadmills, your motion turns a generator that turns on the lights and keeps the building’s operations running. Back-up energy is generated through solar cells attached to many of these buildings. Many buildings feature opening windows that allow you to enjoy the fresh air on nice days as well.
These gyms are typically small in size and offer only a limited number of machines. They also don’t have many extra frills associated with a gym, such as a locker room or showers. Most don’t even have a water fountain and encourage their members to bring in their own water bottles.
Such gyms are part of a growing movement of people who are questioning the health of their lifestyle as well as their bodies. As people become more conscious of how the health of the planet relates to their own health, these gyms will continue to gain in popularity and in number. Take time to see if such a gym is located close to your home or office today!