Arthritis is a complex health condition that plagues the mobility and health of older adults who suffer from the condition. If you are caring for an aging parent who has struggled with rheumatoid arthritis, it is important to understand not only what exercise and medications can help in alleviating pain, but also what diet can provide a therapeutic benefit.
In the age of trending diets, many healthcare professionals are turning to unique dietary recommendations for patients with chronic and progressive disease. For adults who struggle to find the right rheumatoid arthritis pain relief, these unique diets may hold the key to providing support to regular exercise and medications. For many older adults, the grapefruit diet plan has shown promising results in minimizing arthritis pain issues.
Much like the recommendations for utilizing the pseudogout diet plan, adults who have rheumatoid arthritis may benefit from the grapefruit diet due to the natural biochemical components found in grapefruits which promote a decrease in inflammation. When coupled with protein intake, many older adults find that not only is their inflammation decreased, but they also benefit from added lean muscle mass.
With the grapefruit diet plan, your loved one will not be limited to only the consumption of grapefruit but, instead, advised to incorporate grapefruit and grapefruit juice into every meal and snack. When these changes are made, there is believed to be a loss of additional fluid in and around the joints which, ultimately, may also help to alleviate rheumatoid arthritis pain.
As with any dietary changes, if you are considering the grapefruit diet plan for your loved one’s rheumatoid arthritis pain relief, be sure to consult a physician first. Upon clearance and approval by a physician, most nutritionists and dieticians can provide guidance in how best to incorporate the grapefruit diet plan effectively without much loss in quality of digestion and overall nutrition.
Rheumatoid arthritis, as with any type of arthritic condition, can be challenging to treat and lead to long term health complications. If you are concerned about your loved one’s health, be sure to consider dietary changes as one additional option for improving overall health.
Sources: The Grapefruit Solution, by Daryl L. Thompson