Amy’s organic soups have long been a popular choice for people looking for a healthier option from traditional, non-organic soups that are filled with unnatural ingredients and preservatives. Amy’s currently offers several options for people who are looking for healthy, wholesome, flavorful, vegetarian friendly soups without nearly as much sodium as is found in many varieties of canned soups. Here are 7 Amy’s Light in Sodium Soups to try:
Organic Butternut Squash
As well as being full of creamy flavor and light in sodium, Amy’s Organic Butternut Squash soup is also free of dairy, lactose, cholesterol, soy, and tree nuts, as well as vegan, certified Kosher, and low in fat.
Organic Cream of Tomato
Amy’s Light in Sodium Organic Cream of Tomato Soup is bursting with flavor, with just 100 calories and 340 mg of sodium per serving. This Amy’s Kitchen product is also free of soy, gluten, and tree nuts, and is low in fat, certified Kosher, and vegan.
Organic Lentil Soup
Amy’s Light in Sodium Organic Lentil soup combines healthy lentils with organic vegetables, and 100% pure herbs and spices. This vegan soup is certified Kosher, cholesterol-free, and free of gluten, dairy, lactose, soy, and tree nuts.
Organic Lentil Vegetable Soup
This offering from Amy’s Kitchen is full of organic lentils and vegetables including onions, celery, potatoes, tomatoes, spinach, and green beans. It is also gluten, dairy, cholesterol, lactose, soy, and tree nut free, as well as vegan.
Organic Minestrone Soup
With only 290 mg of sodium per serving, this light in sodium soup from Amy’s Kitchen still packs in a ton of flavor with delicious organic vegetables and pasta. This soup is certified Kosher, vegan, cholesterol free, low in fat, and free of dairy, lactose, soy, and tree nuts, too.
Organic Split Pea Soup
Amy’s Light in Sodium Organic Split Pea Soup is a great alternative to their original variety which has 570 mg of sodium per serving, as this version has just 280 mg per serving. It also meets many other dietary needs, as it is free of gluten, dairy, lactose, cholesterol, soy, and tree nuts, is vegan, certified Kosher, and low in fat.
Organic Chunky Tomato Bisque Soup
Amy’s Light in Sodium version of their Organic Chunky Tomato Bisque Soup is filled with wholesome vine ripened tomatoes and is certified Kosher, gluten, soy, and tree nut free.
If you’re watching your sodium intake, be sure to try out a few of Amy’s Light in Sodium soup offerings, or try them all!
You can read more of my articles on Amy’s Kitchen and other organic foods and products here.