We are taught that tooth and gum health is so important. Poor dental hygiene can lead to heart disease, as well as the discomfort and expense of having work done by your dentist. This is why it is important to put some consideration into the specific toothbrush that you plan to use on a daily basis. Are electric toothbrushes a better option than manual toothbrushes?
Electric Toothbrushes Can Be More Effective
For optimal tooth and gum health, you should consider using an electric toothbrush. It can be a much more effective option than a manual toothbrush. This is because many people do not use a manual toothbrush properly. Electric toothbrushes have bristles which move automatically that can help keep your teeth and gums cleaner.
According to Alan, D.M.D. in his WebMD article, electric toothbrushes can be the right choice for people who have arthritis or other conditions which can make brushing well a challenge. Whether you have carpel tunnel syndrome or simply do not feel comfortable using a manual toothbrush that requires your hand movements, an electric toothbrush can be more ideal.
Brushing Your Teeth Daily is More Important
While the toothbrush that you choose can play a key role in your tooth and gum health, it is important to take care of your teeth daily. You should aim to floss at least two times a day, but it is preferable to squeeze in that third time.
Be sure to brush at a 45 degree angle, ensuring that you are reaching your gums. Treat each tooth individually, as it is easy to skim over certain teeth when brushing them. It is also important to avoid brushing your teeth for only 10 seconds before rinsing. Whether you are using an electric toothbrush or manual toothbrush, aim to brush your teeth for three minutes.
Keep in mind that flossing is just as important as brushing. In addition to brushing your teeth, be sure to floss on a daily basis as well. While flossing may not seem as though it is an essential part of dental hygiene, it is.
It is important to put some thought into what type of toothbrush you are going to be using on a daily basis. Although some people may find that a manual toothbrush works well for them, most will be able to benefit from using an electric toothbrush. Whether you are old, young or have a condition which causes you have trouble with hand movements, an electric toothbrush can generally do the job better than most manual toothbrushes can.
WebMD, “Electric Toothbrush: Better Than a Regular Toothbrush?”