Natural remedies for constipation come in handy when treating kids. Kids can be pretty particular. Taking medicine just isn’t on their list of priorities. Thankfully, these natural remedies are both tasty and effective for treating constipation in kids. Some of them might even surprise you. Kids won’t even know these natural remedies are medicine.
Apple juice is something most kids like. Thankfully, it’s also a great natural remedy for constipation. Apple juice contains pectin, which naturally cleans out the digestive tract. So much so, that many adults use it for weight loss through cleansing. Just one or two 8 ounce glasses of apple juice can work quickly on kids with constipation. There are also other juices that are excellent natural remedies for kids constipation.
If you don’t tell your kids prune juice is what old people drink, they’re going to love it. In fact, prune juice is actually quite delicious. Not only that, it’s one of the most effective natural remedies for constipation. If your kids have already attached a stigma to prune juice, just mix it half and half with another juice they like. Or, you can mix it with a popular soft drink.
Here’s a surprise. OK, so Dr. Pepper isn’t exactly all natural. It does, however, contain prune juice, which helps with digestive issues. If you can’t get your kids to drink prune juice for constipation, try mixing it half and half with Dr. Pepper or another dark soda pop. Chances are, they won’t even notice the difference. You can also use Dr. Pepper all on its own as a natural remedy for constipation.
Honey and Lemon Water
If life hands you lemons, make lemonade. Kids love lemonade, so why not use that to your advantage? The lemons in lemonade are naturally cleansing. If you make lemonade with honey, it can also soothe the digestive system to lessen cramping. Lemonade made with honey and lemon juice mixed with water is another very sneaky natural remedy for kids constipation.
Strawberries and Watermelon
Most juicy fruits are excellent natural remedies for constipation. Two of the best are strawberries and watermelon. They’re also chock full of antioxidants. Next time kids are sick with constipation, hand them a cup of one of these juicy fruits. Chances are, they’ll be back to normal in no time. Why waste your time with chalky pills and tablets kids hate? Use natural remedies for constipation that keep kids happy and healthy.