Cat’s claw, which is also known as Uncaria Tomentosa, has been used since Inca civilizations to help relieve a wide variety of health ailments. This unique plant gains its name due to its appearance. Cat’s claw is a vine, which can reach up to 100-feet tall, and it is native to Central and South America. The vine features thorns, which look like horns or a cat’s claw. Some of the most common uses for cat’s claw include reducing inflammation, easing the pain associated with stomach ulcers as well as for birth control. While this plant features a long legacy of human use, is it an effective natural remedy for the aforementioned and other ailments?
Research has determined by the active compounds found within cat’s claw can help stimulate the immune system, which can help combat infections and other ailments where the immune system is under strain. Other effects of this herb include muscle relaxation, blood pressure reduction and a diuretic. It has been noted that cat’s claw contains a high level of antioxidants, which may be the reason why it is an effective way to treat various ailments as antioxidants directly reduce the harm caused by free radicals. One of the most exciting possibilities of cat’s claw is its ability to possibly counteract cancer and tumors.
The main active compounds found within cat’s claw are various plant compounds, which include sterols and tannins. These compounds are studied for their ability to help reduce the severity of internal and external inflammation.
If you are interested in consuming cat’s claw for its health benefits, make sure you purchase a root extract with a minimum of three percent alkaloids or 15 percent phenols. Perhaps one of the best ways to consume cat’s claw is to make a tea. To do so, bring eight ounces of water to a rolling boil, and place up to 10 grams of root bark into the water. Allow the mixture to steep for 15 minutes. Strain, and sweeten for taste. Consume one cup up to three times per day.