The Wave, located on the first floor of the Contemporary Resort offers breakfast, lunch and dinner, with a majority of the menu’s items being made with organic ingredients. They serve everything from chicken sausage, organic pressed pot coffee and seasonal vegetable stew to braised lamb shank and grilled beef tenderloin. It’s also a great place to stop by for an organic draft beer, glass of wine, or a passion fruit mojito. I have dined here several times, and I will give you my recommendations for each meal.
The items on the breakfast menu range in price from $ 7.29 for a plate of fresh fruit to $17.99 for the steak and eggs. But, you can’t leave without trying the multigrain pancakes, served with a splash of Acai juice and your choice of bacon or breakfast sausage. The pancakes are light and fluffy, and simply melt in your mouth.
For lunch, I recommend the Mediterranian Tuna Salad. This refreshing dish is served with olive toast on the side. The salad itself is made with herb-crusted seared Ahi tuna, green beans, potatos, and orasted red peppers. It’s a nice change from the typical burgers and pizza you can find in the parks. This dish is priced at $16.99. All other lunch items range in price from $11.49 to $20.99.
Dinner is my favorite meal to order at The Wave. I have had almost everything on the menu. My favorite is the Braised Chicken Pot Pie. It is made with tender pieces of dark and white meat, peas, mushrooms, and carrots, topped with a piece of flaky, thyme pastry. It is very tasty and filling. It is priced at $19.99. All other items range in price from $17.99 to 28.99. Appetizers and sides are offered too. Try the black bean chili appetizer or a side of the stewed mushrooms or wilted rainbow chard.
Don’t leave without ordering dessert. The dessert offerings are served as mini trios. I recommend the Crispy and Crunchy. It’s vanilla-braised pineapple spears, almond-pineapple-raisin baklava, and zucchini carrot cake with vanilla panna cotta. All 3 are heavenly, and leave your taste buds wanting more. There is also a sorbet trio that serves as a lighter dessert offering.
There is a children’s menu. Fresh fruit, waffles, eggs, pizza, and fish are available.
Reservations can be made by calling (407)WDW-DINE or by visiting www.DisneyWorld.com