Are you trying to get pregnant? Maybe you are in your first month or maybe you’ve been trying for several years. No matter how long you’ve been TTC (Trying to Conceive), the emotions that come with trying to get pregnant are extremely difficult.
Finding your groove can become important as months pass hasn’t come. I hope I can offer you a few bits of encouragement along with actual tips and home remedies that are effective. Remember, every woman is different so each remedy will be different for each woman.
How to Tackle Fertility?
Know your body.
Learn your cycle. When do you ovulate? How long is your cycle? Are you checking discharge, etc… These are questions you must answer in learning your cycle.
Keep your emotions in check. I know, this is the hardest part. Each month gets harder, not easier. This I know, but you have to find a happy medium or your emotions will be shambles 24/7.
No caffeine. This is the basic rule of trying to get pregnant. No caffeine or alcohol when trying to conceive.
Keep a calendar of your monthly cycle. Include your menstrual cycle; how many days in your cycle, how many days till ovulation, etc.
Top 10 Fertility Tips for Getting Pregnant Fast
Drink Lots of water. This sounds easy, but making sure you drink at least eight full glasses of water every day can take a while to get used to.
Do a Body Cleanse. Whether you chose a Juice Cleanse or buy an over-the-counter cleanse. Find one that works for you. To do a Juice Cleanse, you will need a juicer. Take fruits and veggies and juice completely. Drink for 3 full days and nights with no solid foods. On the fourth day, add in salads slowly to reintroduce solid foods to your body.
Progesterone Cream can increase your chances for getting pregnant. When using the progesterone cream, use twice a day from ovulation to the menstrual cycle.
Vitex is a herbal supplement that many women swear by in getting pregnant. Vitex promotes body wellness and can increase chances of fertility.
4 Garlic, Green Tea, Orange Juice Avocado, Spinach, Whole Grains, and Oily Fishes are all foods that boost fertility.
Acupuncture has been known to increase chances for pregnancy.
Monitor your Basal Temperatures. You can buy a basal monitor online or at any local store.This is important in learning your body’s cycle.
Exercise is vital to getting pregnant. Whether you are interested in fertility, infertility, TTC, and getting pregnant, you need exercise to stay healthy.
Use natural lubrications. Lubrications can be harmful to your body in trying to conceive. PreSeed (www.preseed.com) is a natural fertility friendly lubricant that can aid in getting pregnant fast.
Never give up. No matter how love you’ve been trying, never say never. Keep your eyes on that dream, and keep trying.
Vitamin C gives your body important nutrients to prepare for pregnancy. Vitamin C can boost your fertility. Check the bottle for daily amount you can take.