Having sweaty palms can be an uncomfortable and embarrassing problem for many people. While sweaty hands are often an indication of bodily heat, they can also result from nerves and anxiety, causing even more embarrassment and discomfort if one is forced to shake hands with someone. Luckily, there are a few herbal remedies for sweaty palms out there which can work wonders if used correctly and in conjunction with good hygiene.
Sage is one of the most common herbal remedies for sweaty palms. It works by helping to decrease the body’s sweat production. The easiest way to take sage is through tea. One can simply boil a mug of water and sage leaves to make a quick tea which can be taken two or three times daily. This treatment can immediately start reducing the body’s sweat production.
Passion flower can be of help to those whose sweaty palms are caused by anxiety and nerves during social interaction, before an important academic evaluation, or any of a large range of stressful situations. This herb can significantly lessen the sweat production to the hands. Passion flower is widely used in calming treatments and as an aid against seizures and panic attacks. As with most of the available herbal remedies for sweaty palms, the passion flower can be best ingested through strained, cooled tea. Take the remedy three to four times daily for seven days. If taken properly, the results should clearly show themselves in no time at all. It is also important to take the remedy before entering into a potentially stressful situation.
Another helpful herb, schisandra, is from a type of fruit which has been used to treat liver and digestive issues. In traditional Chinese herb lore, schisandra is helpful in controlling diarrhea and excessive sweat. The schisandra is a strong herb and may have any sort of different taste, such as spicy, sweet or sour. However helpful it may be, the schisandra is capable of producing side effects unlike the aforementioned, more harmless herbs. It has been known to cause stomach ailments, so as with any home remedy it is best to exercise caution. When properly applied, herbal remedies for sweaty palms can be lifesavers.