Have you ever wanted to become more motivated for any goal? Or, Do you have trouble staying motivated once you start working towards a goal? I once hadmotivation described to me as “the activation of goal-oriented behavior.” This greatly puts into words what motivation is. It is something inside you that is the drive to a certain goal. Each person has the potential for being motivated, it is just hard to find it sometimes.
Everyone has had troubles becoming motivated sometime in there lives. The first thing that people have to know about motivation is that it needs a goal to drive to. The goal has to be something that you can see yourself accomplishing. It is much harder to get motivated about something when you cannot picture the pay off. Let me give you an example. If a friend asks you, “Can I borrow 100 dollars and I will give you 10,000 dollars in ten years.” If the same friend asks, “Can I borrow 100 dollars and tomorrow I will pay you 500 dollars. In the second situation the pay off is much quicker so most people would choose it. The same applies to motivation . If your goal is to lose a 30 pounds in six months it will be hard to stay motivated the whole time. It would be easier to stay motivated to lose 20 pounds in three months.
Positive attitude can make or break anyone’s motivation . It is extremely vital to motivation that you have a positive attitude. You will never get anything accomplished if all you think of is ways that it will not get accomplished. It would become a self-fulfilling prophecy. Any idea has the potential to affect you more than anything in your entire body. If you ever feel down or not feeling motivated just give yourself a compliment. Sometimes all it takes for you to keep motivated is just thinking about something pleasant. Another great way to keep yourself positive is to reward progress. Every step towards your goal should be acknowledged and rewarded. Whether it be just a simple congratulations or even a gift to yourself for how far you have come. Rewarding yourself is very beneficial to keeping your motivation up. Just make sure not to overcompensate yourself, or you will lose interest.
As great as it is to read or talk about motivation , it will not happen unless you make it happen. This brings me to the next technique on becoming motivated. Do not wait for something or someone else to get you motivated, instead go out and motivate yourself. Motivation always has to come fromwithin . Also, the longer you wait the less likely you will become motivated. Once you start the ball rolling it will be easier to keep your motivation high. It is best to start with something small so as you can build on to it as you go along. Just keeping working on it and be very tenacious. Do not let anything make you falter on your goals. Find a way around them and keeping pushing towards the goal.
My final tip for becoming motivated is to tell people. This one simple tip can greatly help anyone. I have found much success just through letting people know my goals. When you tell people you can findpeople who have done something similar and they can become a support and motivator for you. Also, it finalizes your goals and makes it harder to back down from your goals. Finally, it can be used to motivate otherpeople who want to take on their own goals.
Every goal you undertake needs motivation for you to complete it. With every new goal finished you will strengthen your motivation and it will grow. Motivation is in every person you just need to look inside yourself. If you take anything out of this article remember to stay positive and work equals progress.