Not everybody is blessed with a mouthful of pearly white teeth, and many people either have a lot of yellow taint to their teeth or they have a little yellow taint to them, but even a little yellow taint to teeth can make a person insecure about their teeth. If you have yellow teeth and you want to whiten them then there are a few common sense tips you can follow that will probably whiten up your teeth. There are five easy tips that you can follow, and after following these tips regularly you should see your teeth whiten up quite a bit.
Brush your teeth
There are many people who do not brush their teeth properly. Some people do a quick brushing in the morning and/or the evening. Sometimes people brush their teeth for literally a minute or even less! Some people only brush their teeth once a day. A person should probably brush their teeth at least two or three times a day, preferably after each meal, or as many times as their dentist recommend them to. Getting into the habit of brushing teeth is a sure way of making sure they become a bit whiter.
Drinking too much coffee is a sure way of making sure that teeth become yellow. Drinking too much coffee often will definitely increase your chances of getting tainted yellow teeth by a lot. If you are on of those people who really need to drink coffee often, then try drinking coffee straight from a straw. Drinking coffee from a straw should decrease the chance of getting yellow stained teeth when drinking coffee.
No junk food
A guarantee way to stain your teeth is by eating junk food. Too much junk food such as soda, chips and chocolate, for example, will increase the chance of you getting stained teeth. Avoiding junk food all together is a good way to get your teeth a bit whiter. If you are one of those people who eat a lot of junk food then avoiding junk food for awhile is something you should consider, and after avoiding junk food for awhile, you should start seeing your teeth becoming whiter and whiter.
Visit the dentist
Visiting the dentist is something that many people do not like to do, whether it is out of fear, lack of time or plain laziness, some people just don’t go to the dentist at all. Going to the dentist once or twice a year will ensure you that your teeth are healthy and not only that but after getting a routine cleaning you will probably find that your teeth will be whiter then before you went there. A good dentist will also probably give you some great tips on how to get your teeth whiter.
Give up smoking
If you have yellow teeth and you smoke then you probably know that the nicotine in your cigarettes is probably contributing too much of the yellowness that covers your teeth. If you give up smoking or cut down drastically then within weeks you should start to notice that your teeth are whiter. Smoking causes teeth to become weak and yellow and the sooner you quit smoking the sooner you will have whiter teeth.
If nothing works
If nothing seems to work when it comes to getting whiter teeth then going to the dentist to get a procedure done to whiten your teeth might be the best and only option that you got. With today’s technology there are a lot of ways dentists can whiten your teeth but not all options are cost efficient. Some procedures are lengthy and expensive but when you go for procedure you are almost guaranteed some great results.
These are common ways to whiten your teeth, and with a bit of patience you should expect to see whiter teeth when you follow these simple tips.