This article will explain how to make your own pumpkin puree as well as the different types of pumpkin available. When you mash or blend a cooked winter squash, you make pumpkin puree. Pumpkins are sweet root vegetables which ripen in autumn and although they are used as a food, they are also used as a Thanksgiving and Halloween decoration.
There are many different types of winter squash such as the Hubbard, Delicata, butternut squash and acorn squash. The term pumpkin is a blanket name for any winter squash and one that is usually round, orange and has a tough skin. Some varieties have ridges, be oblong shaped and have soft edible flesh. While some pumpkins are enormous and can weigh up to half a ton, others are tiny and only weigh a few ounces. If you want to know how to make pumpkin puree, then the best pumpkin is Connecticut Field, whereas for pumpkin pies the Small Sugar is generally regarded as the best.
Once you have blended it and know how to make pumpkin puree, you can go ahead and create many dishes. You can make pumpkin cake, pumpkin pie, pumpkin cheesecake, pumpkin muffins, pumpkin cookies or pumpkin bread. As pumpkin is fairly sweet, it can be added to stock or to thicken soup. A great use is for baby food, if you strain the mixture and freeze it in small containers. Sweet potatoes are regarded as being similar and you can easily substitute pumpkin puree instead of sweet potato puree.
As pumpkins generally sell during the autumn and winter months, they are associated with Halloween and Christmas. When you are looking at how to make pumpkin puree, add some aromatic spices such as allspice, cloves, nutmeg, cinnamon and ginger to richen the flavor. When you are making sweet food, you can add pure maple syrup, sugar, molasses, brown sugar, barley malt syrup or other sweeteners to it and add it to casseroles.
When you need to know how to make pumpkin puree, it is good practice to understand the nutritional value first. Pumpkins are rich in potassium and beta carotene. Out of the starchy vegetables, pumpkins along with sweet potatoes and winter squashes are one of the healthiest. One cup of canned pumpkin flesh has many trace nutrients, 2g of protein and around 7g of fiber.
When you want to know how to make pumpkin puree, you first need to clean the pumpkin and bake it at around 400 degree Fahrenheit in a little water. You can cut the pumpkin into small pieces and discard or set the seeds aside. You can roast these later if you prefer. If the pumpkin is small, bake it whole and pierce it with a knife. Once the flesh is tender, scoop out the flesh and discard the skin. Use a potato masher to mash the flesh. Blend the flesh until it is smooth and then store it in small containers to be used when you need it. You will get two cups of puree per pound of pumpkin.