Lean Cuisine has a new addition to their frozen dinner line. This one comes in the form of a bag. The new “Market Creations” in what they call “steamfresh” bags are meant to provide fresher tasting food full of flavor. There are eight varieties available.
The shrimp scampi has only 5 Weight Watcher points and with 250 calories, 7 grams of fat and 4 grams of fiber you cannot go wrong. While shrimp does not always taste good in frozen form this one is pretty decent. The shrimp and veggies are in a typical lemon garlic scampi sauce.
Sweet and Spicy Ginger Chicken
Also for only 5 Weight Watcher points with 280 calories, 2 grams of fat and 4 grams of fiber. This pouch has chicken with noodles, veggies, water chestnuts and of course a sweet and spicy ginger sauce.
Asiago Cheese Tortelloni
Like the first two pouches, this dish has is 5 Weight Watcher points and it contains 270 calories, 7 grams of fat and 5 grams of fiber. Tortelloni stuffed with of course asiago cheese and caramelized onions in a tomato vodka sauce complete with veggies this dish is delicious.
Another tortelloni selection, this one is completely different from the asiago cheese variety. The pasta is stuffed with mushrooms and cheese but it is submersed in a creamy mushroom sauce with snap peas, sundried tomatoes and red peppers. It like the others is 5 points and has 280 calories, 7 grams of fat and 5 grams of fiber.
Chicken with bowtie pasta in a creamy sauce with a garlic flavor this pouch is also only 5 points. It has 270 calories, 6 grams of fat and 4 grams of fiber. Complete with asparagus, broccoli and carrots this pouch tastes like it came from a restaurant.
Just like its name indicates the chicken is in a creamy alfredo sauce along with penne. With broccoli and both yellow and orange carrots it has 5 Weight Watcher points and 280 calories, 7 grams of fat, and 4 grams of fiber.
With the most points of the bunch at 6 this pouch is still pretty healthy offering 300 calories, 8 grams of fat and 4 grams of fiber. The chicken, penne, tomato sauce, peppers, spinach and mozzarella cheese combination is delicious.
Shanghai Style Shrimp
For only 4 Weight Watcher points, this dish has 250 calories, 3 grams of fat, and 4 grams of fiber, “Shanghai Shrimp” is shrimp, noodles, snap peas, red peppers, and carrots in a spicy sauce.
Whatever your choice, these dinners do taste pretty good for a frozen diet entrée. Located in your local grocery store these pouches are becoming very popular among those who like fast meals that do not pack on the pounds