Oily skin is caused by an overproduction of oils by the sebaceous glands in the pores. The cause of oily skin can range from a poor diet to genetic factors. Fortunately, there are a variety of treatments, as well as information that can be used to control and prevent oily skin from affecting your life. With a proper skin care regimen, as well as a few oily skin no no’s, your unique skin type can appear fresh and oil-free.
Keeping your skin clean is the most important factor in preventing an oil build-up. This requires a strict skin care regimen that involves washing your face several times a day, washing off make-up and facial oils before bed, and applying a variety of skin care aids. It’s recommended that people with oily skin wash their face a minimum of three times per day using a mild soap. This will help to pick up excess oil without over-drying your skin.
Another important factor that many people are guilty of is touching their face. The dirt and oil from your fingers and hands can cause and spread germs and plug your pores, resulting in a build up of oil and dirt. It’s also important to pull your hair back from your face. Your hair also contains oils that can spread to your skin. If possible, it’s recommended that you avoid wearing make-up as it can cause your skin to become oily quicker, and clog pores. If make-up is essential to your lifestyle, choose brands that are oil-free and light on the skin.
If you work out of the home, go to school, or participate in physical activities, bring along blotting papers or tissues to blot your skin several times a day. These oil ‘hotspots’ can trap dirt against the skin. Blotting your skin frequently can also help to avoid the shine that oily skin presents. When outdoors, use a sunscreen made especially for people with oily skin.
Regular skin care and a variety of skin products can be used to decrease the amount of oil on your face. Along with your daily cleanser, it’s important to use a moisturizer to keep skin hydrated and looking fresh. Exfoliation should be completed regularly as this will remove dead skin cells from the skin’s surface and help clear undesired oils away. Occasional facial masks formulated for people with oily skin, as well as steam facials can help to give skin a youthful appearance.
Try not to fuss with your face too much as this can irritate the glands and produce more oil. It can be difficult to live with oily skin as it causes stress and self-conscious thoughts. However, there is no need to be embarrassed as an over-production of oil can be controlled through the methods mentioned above.