The Timex T5G971 is a exercise heart rate monitor watch suitable for both men and women. No matter what your exercise routine this watch has all the features needed to help you get the most from your exercise program. Works great for both cardiovascular as well as weight training workouts. Just strap onto chest. The T5G971 gives you a accurate reading of your heart rate activity with large easy to read numbers. This unisex sports personal heart rate monitor watch is a highly rated online best seller.
A exercise program is a key component in maintaining a healthy lifestyle. Measuring how your workout is going is crucial to its success. One of the key features of this exercise watch is a workout review feature that lets you track your progress. Determines your peak heart rate in relation to your average heart rate. This is important in that you are aware of how hard your heart is working and allows you to stay within your target range to achieve maximum efficiency from your workout in a safe and reliable manner.
One of the nicer features of this watch is the battery. The Timex T5G971 requires one lithium battery which features advanced lighting that allows for longer battery life. Many other models require that the watch be returned to the manufacturer for battery replacement service. The Timex watch provides for easy battery replacement by the purchaser and is shipped with one replacement battery. This watch is also water resistant.
If you are serious about getting into or staying in shape the Timex T5G971 heart rate monitor watch can help. Provides all the necessary readings to help gage how your exercise workout is going. On going research continues to prove that in addition to eating right a sensible exercise routine is vital to maintaining a healthy lifestyle. As we age exercise plays an even more important role in managing weight.
Starting any exercise program should be done under the direction of your Doctor or health care provider. This is especially crucial if it has been awhile since you last exercised. It is never to late to start and with a common sense approach you can start to see positive results to your health rather quickly.